TheraBand Soft Weights

$32.00

Shipping calculated at checkout.

TheraBand Soft Weights are a great alternative to traditional dumbbells or other weighted workout balls. These balls vary in weight while maintaining the same 4.5" diameter to ensure grip is not inhibited during progression. The soft, easy to grip shell makes isometric workouts and other physical therapy Exercise simple and fun. Soft Weights are also great for overhead Exercise, as they are less likely to cause injury when dropped. This system of weights, ranging from 2.2 to 6.6 pounds can be used to improve joint dexterity, range of motion, flexibility, and core strength.

Soft weighted balls make a great alternative to traditional dumbbells during physical therapy and strengthening Exercise

Easy-to-use weights great for shoulder strengthening and rehabilitation, especially using a rebounder or mini trampoline in plyometric workouts

4.5" ball diameter stays consistent throughout weight progression

Yellow - 2.2 lbs.

Red - 3.3 lbs.

Green - 4.4 lbs.

Blue - 5.5 lbs.

Black - 6.6 lbs.

Very disappointing

My physiotherapist recommended a medicine ball like Gymnic Heavymed 500 Medicine Ball to do some rolling exercises on and release some damage muscles. That ball is full of water. This one is iron sand and very dense causing pain as I do the exercises. I would return it if the shipping cost wasn’t so much and there wasn’t a 25% restocking fee which I find rediculous.