Consists of a 51 in. (130 cm) long fibreglass stick, a soft foam hand grip, a pair of latex rubber resistance tubes with durable fabric loops for your feet attached by a rubber stopper at both ends of the stick.
The Gymstick™ Original comes with a stylish nylon cover/carry bag and a Gymstick™ instruction and workout poster (which includes 18 basic movements)
• Light/Green: For group training, rehabilitation and exercise of the elderly. The resistance ranges from 2 to 22 lbs. (1 to 10 kg).
• Medium/Blue: For group training, junior athletes and women. The resistance ranges from 2 to 33 lbs. (1 to 15 kg).
• Strong/Black: For group training, fit women and men who want to start exercising. The resistance ranges from 2 to 44 lbs. (1 to 20 kg).
• Extra Strong/Silver: For extreme fit men, women and athletes. The resistance ranges from 2 to 55 lbs. (1 to 25 kg).
• Super Strong/Gold: For athletes. The resistance ranges from 2 to 66 lbs. (1 to 30 kg).
Great one piece workout, especially now with all the gyms closed
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